Chilled Mango Soup Recipe serves: 4
Prep Time 10 Minutes

Nutritional Information

Amount Per Serving
Calories 111
% Daliy Value*
Total Fat 4 Grams
Saturated Fat 1 Grams
Cholesterol 0 Milligrams
Sodium 78 Milligrams
Total Carbohydrate 20 Grams
Dietary Fiber 2 Grams
Sugars 17 Grams
Protein 1 Grams
Calcium 23

Chilled Mango Soup

This chilled soup can be a refreshing change from the warm bowls you may be used to. It's best if the mangos you use are ripe (check to see that it indents easily when you apply light pressure with your finger and that it's fragrant when held near our nos

Ingredients

  • 2 medium mangos, peeled, seeded and chopped
  • 1/2 cup water
  • 1/4 cup rice wine vinegar
  • 1 Tbsp. Bertolli® Extra Virgin Olive Oil
  • 1/4 cup finely chopped red onion
  • 1 cucumber, peeled, seeded and chopped
  • 1/4 cup fresh cilantro
  • 1/8 tsp. salt
  • 2 Tbsp. chopped chives

Directions

  1. In blender or food processor, process all ingredients except chives 2 minutes or until smooth; strain if necessary before serving. Serve chilled and sprinkled with chives.
  • This recipe was developed by "Best Life". Best Life is a trademark owned by Best Life Corp. Learn more about the Best Life program at www.thebestlife.com

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