Red Pepper & Rosemary Chicken over Fettuccine Recipe serves: 4
Prep Time 20 Minutes
Cook Time 15 Minutes

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 580
Calories from Fat 120
Total Fat 13 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 65 mg
Sodium 660 mg
Total Carbs 71 g
Dietary Fiber 5 g
Sugars 7 g
Protein 39 g
Vitamin A 40 %
Vitamin C 130 %
Calcium 4 %
Iron 20 %

Red Pepper & Rosemary Chicken over Fettuccine

Ingredients

  • 1 lb. boneless, skinless chicken breasts, cut into strips
  • 1 tsp. salt
  • 3 Tbsp. Bertolli┬« Extra Virgin Olive Oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic
  • 4 tsp. fresh rosemary leaves
  • 1/4 tsp. ground black pepper
  • 2 medium red bell peppers, cut into thin strips
  • 1/3 cup dry white wine [or chicken broth]
  • 12 ounces fettuccine, cooked and drained

Directions

  1. Season chicken with 1/2 teaspoon salt. In 12-inch nonstick skillet, heat 1 tablespoon Olive Oil over medium-high heat and cook chicken, stirring occasionally, 5 minutes or until chicken is thoroughly cooked. Remove chicken from skillet and set aside.
  2. In same skillet, heat remaining 2 tablespoons Olive Oil over medium-high heat and cook onion, garlic, remaining 1/2 teaspoon salt, rosemary and black pepper, stirring occasionally, 1 minute or until onion is tender. Add red pepper and cook, stirring occasionally, 3 minutes. Add wine and bring to a boil over high heat. Reduce heat to low and simmer covered 5 minutes. Return chicken to skillet and add hot fettuccine; toss well. Cook 1 minute or until heated through. Garnish, if desired, with shaved Parmesan cheese.

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